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Alternatives offers Personal Growth Seminars for individuals and couples, an extensive counseling skills training program, and videos and educational materials for people healing their relationship to food & their bodies. Our mission is to provide programs that support people in connecting to their own knowingness, their own ability to heal themselves, and in living their life fully. Full self expression, emotional release, and trusting your inner guidance are encouraged. This work is dynamic, transformational, fun, and empowering!
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